
Sleepy Consult - 15 Min Routine Check
PRODUCT INFO
THIS IS A ROUTINE CHECK ONLY :)
Supporting Your Sleep Journey with your little one with our Certified Sleep Consultants with our routine check in.
Reminder - Make sure to enter your mobile number in
Our incredible team is dedicated to helping you and your baby get the rest you need. We will create a personalised, gentle sleep plan tailored specifically to your baby’s needs and your family’s lifestyle over the phone. This approach respects your parenting style and supports healthy sleep habits without unnecessary stress.
Booking Process
Once your consult has been purchased, you’ll be matched with one of our team members within 48 hours. They will contact you directly using the phone number provided at checkout to arrange a suitable time for your session. If any additional information is needed, we’ll be in touch prior to your appointment to ensure you get the most out of your consult.
Our goal is to keep the process simple, stress free, and fully supportive — because every mum deserves personalised, compassionate care.
WHAT'S INCLUDED
DESIGN FEATURES
Personalised Sleep Support
During your 15-minute call, we’ll take the time to:
- Discuss your current sleep challenges, goals, and concerns
- Understand your lifestyle and parenting preferences
- Assess your baby’s sleep environment for safety and comfort
- Review age appropriate awake windows and ideal routines
- Provide feeding tips that may support better sleep, if relevant
- Answer all your sleep related questions as nothing is off limits!
Please note, this call is designed to focus on your most pressing question about your current routine. For more in depth support, our 30-minute call option is available.
Whether you’re working through specific sleep issues or aiming to build healthy sleep foundations, we’re here to guide and support you every step of the way with expert, compassionate care.
CARE INSTRUCTIONS
SIZE GUIDE
FAQ

Sleepy Consult - 15 Min Routine Check
- 5 stars: 30 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I recently had a schedule check-in with Gemma from The Midwife Mumma team, and I honestly couldn’t recommend her enough. My little boy is now 16 months old, and after working with The Midwife Mumma team since he was 6 months, it was so lovely to have Gemma step in and look at where we’re at now.
Gemma was so warm, understanding and genuinely took the time to listen to everything that had been happening. She didn’t just look at the schedule on paper, she really considered my little boy, his personality, what had changed and what we were trying to achieve. She gave us practical advice that felt realistic for our family, rather than making us feel like we had to follow a perfect formula.
The check-in was exactly what we needed. It helped us get back on track with his sleep, make a few little adjustments and, most importantly, get some much-needed rest. I walked away feeling reassured and confident rather than questioning every decision I was making.
As a first-time mum, I’ve definitely fallen into the trap of consuming too much sleep advice. With so much information at our fingertips, it’s easy to end up doom scrolling at 2am, convinced there’s something more we should be doing.
Our village looks so different now, and sometimes instead of having those women around us saying, “You’re doing okay,” we turn to Google. Sometimes what we really need is just a person, some reassurance and a reminder to trust ourselves. ❤️
That’s what I’ve loved so much about The Midwife Mumma team. Having a consistent group of women who know your journey and your little one, and who you can turn to when you need reassurance, guidance or simply someone to help you find your way again, is incredibly valuable.
Gemma was exactly that person for us. Her calm approach, knowledge and genuine care made such a difference, and I’m so grateful to have had her support during this stage of our journey. ❤️
Can't thank the team at midwife mumma for all their help over the years and with all three of my babies. I've had the pleasure of having three of the consultants helping get my babies sleep amazing ! No matter what time of day or week day or weekend they will always reply to questions I have. My children sleep soundly at night and so do I !! Can't recommend these ladies enough X Don't be afraid to get the help or guidance if you need .. !! Thankyou midwife mumma team X
I have had 2 speed consults with Hayley in Dec 24 and Georgia in Sep 25. Both ladies were so friendly, and most importantly, fixed our sleep issues. They reassured me the wake windows and sleeps I was offering were perfect and gave slight tweaks to enable my bub to fall asleep independently and self settle if he woke. I'm sure all sleep deprived parents would give TMM team Australian of the Year awards for how clever and supportive they are! 🌟
Georgia changed our lives forever in a quick but thorough phone call. Our son is 19 months and hasn’t been able to self settle until we spoke with Georgia. We tweaked some things and got back on track with our routine and he’s been sleeping through the night for weeks now. We even tried sleep school and that wasn’t for us, which is okay thankfully we found a technique that works for us. THANK YOU GEORGIA for getting our sleep back in my household 12/10 🩷
We went from waking up 5 times a night, down to 2! Georgia provided kind feedback on our bedtime routine. Our boy's patterns change from month to month. I have purchased this 15 min routine check a few times, just to get back on track and so i know im doing everything right for my little guy! Thank you Georgia, we really appreciate your assistance and ongoing support.
Georgia was so lovely to talk to and provided so much reassurance and advice throughout the consult. I felt so comfortable and at ease talking to her and we’ve been so much more confident with our sons sleep. Thank you so much ❤️
Georgia was so lovely to talk to and provided so much reassurance and advice throughout the consult. I felt so comfortable and at ease talking to her and we’ve been so much more confident with our sons sleep. Thank you so much ❤️
Georgia was so kind and really listened. A few simple steps that we talked out have made a massive difference! My 9mo could self settle but was waking 1.5-2hrly o/n. Only 1 wake up on night two! We’re feeling very positive and hopeful from a very sleep deprived mumma who’s been in the trenches for 6months.
Georgia just made me feel heard and a great sounding board for my 11 month old who can sleep through the night but crappy day naps.
She gave me strategies for different sleep scenarios that I’ve been able to take in to each day since our chat and I’m just better equipped now with that knowledge. Thank you, TRULY! 🙏🏼
I have spoken to Georgia multiple times since O was born and every time is very validating. It may not be brand new information but it is really helpful to sense check what you might be trying and to suggest new ideas. But most of all I think it gives you the confidence to be consistent with what you're doing and to contextualise the behaviour in terms of age and stage of development - we are back in a very stable routine - down last night within minutes around 640 and slept through to 615 - happy on waking! Thanks G
My 1.5yo was still waking twice a night for a bottle from what I thought was hunger! Turns out it was more the comfort/habit we hadnt broken. Tough few nights going cold turkey off them but 6 nights later and he's sleeping 7:30pm-6:30-7:00am straight.
For me, getting up and giving him the bottle and him going straight to sleep was the lesser of 2 evils for a long time rather then a few nights of hard work to train but it was well and truely worth it.
I'm a new woman. Now, can you also fix snoring husbands?!
Can I just say how one little phone can change everything!!! Hayley saved me. She gave me the advice I needed and once implemented my child slept through the night no tears no protest it was amazing. Sometimes it’s the little things we don’t do that gets us in trouble.
Also thank you Amelia for responding to msg so quickly that she got me with a consult within 30mins. Thank you again.
Had a consult with Hayley after my son’s sleep was gradually getting worse. Within 1 night had us back on track by sticking to a settling technique & routine suitable to him. So good!!
Had a 15min Consult with Hayley to run through my sons sleep as he was waking at night & Early rising, After a few tweaks and extending his pre bed awake window his now sleeping through until 6.30am!
Georgia was amazing! I needed help getting my little one to sleep longer stretches overnight and with a few little tweaks from Georgia I have noticed a difference already and we are only on day 3! Cannot thank you enough.
Hey Amelia! Hope you’re well.
I just wanted to say a) thanks for activating a discount for the 15 minute chats the other week not long after I messaged about them. SAVED MY LIFE 😂
But b) my first call was with Georgia months ago and I went from feeding and rocking to sleep to my little girl putting herself to sleep and sleeping through in two nights! I owe Georgia my life.
I then needed a routine tweak and purchased the 15 minute call and Hayley responded, instantly I freaked out that it wasn’t Georgia! But Hayley is just as freaking good, I told her id messaged to update her but then chickened out because every time I talk about how good Essie is sleeping she stops 😂 but thanks for your guises, for the sleep queens you hire and just for being overall generous on your page with all the tips you share. X
I had a 15 minute call with Georgia on Monday afternoon as my 6 month old was waking every hour overnight. After our chat Charlie was sleeping through after night 2 of implementing her suggestions and waking so much happier. He is baby no3 so I thought I knew what I was doing but sometimes you just need a second opinion and some direction. I just wish I called these girls sooner.
Oh my gosh! Georgia was just amazing & so so lovely! So glad I booked our consult. A 15min call, a little tweak to our day nap, some amazing tips & tools for resettles, wonderful advice & such a confidence boost. You guys are all just amazing & I truly love & value what you have with TMM, such an incredible & valuable service & incredibly helpful advice for mummas & families, its not just for new mumma's/families!! Our little man has been sleeping through since Georgia's advice, except for 1 night & following the resettling advice it was the quickest & easiest resettle we have ever had! HIGHLY RECOMMENDED!! x
Thank you so much for your advice in regards to my 3.5yo and getting her sleeping by herself after 7 months of co sleeping!! I sh*t you not… she slept through the night from night 2 of changing our approach?!?! I mean….whyyyyy did we wait so long!! Thanks again! Xx
Hey just wanted to say thank you so much for the advice in the last email. I can confirm my little man self-settled the day I tried what you suggested and we are finally getting back on track 🙌🏽 Thank you thank you! 🥰
super grateful for Hayley’s help! Small, easy tweaks and within 2 nights my baby’s sleep was drastically improved!
Thank you, from the bottom of my heart! Hayley was amazing - we are so grateful for the help and we can't wait to have a full night's sleep. Thanks, Amelia for being the amazing person you are - I have laughed, cried my eyes out and followed your pregnancies/births with you on your page for years. Thank you ladies.
Highly recommend these speed consults if you need to get sleep sorted. Following on from the consult and what Georgia recommended my 17mo has been sleeping through a lot more regularly
I highly recommend a speed consult if you’re struggling with bub’s sleep 🙌🏼
Hayley was so lovely and reassuring during our speed consult and didn’t make it feel like a rush. My 6 month old has decided be an early riser for the last couple of weeks.
Hayley gave me information of awake windows, length of naps, etc, and said that the early rising was due to overtiredness.
Bub is still waking early but it has only been 2 days since our consult and I’m determined to stick to it 😊
Can’t believe a 15 minute phone call fixed my resistant toddler!
Hayley was so warm and welcoming to speak to and gave me the tools and reassurance to help with my 2 year old fighting naps & bed time. In 3 days we went from taking 2 hours to get her to sleep, to her going straight to sleep with no assistance!
I was ready to spring for the text assist but it really wasn’t needed when it was actually just a matter of routine and settling technique.
Best money I’ve spent. Will definitely be back for any future sleep issues.
Really happy with my phone consult. Have followed Amelia's products for the past 4.5 years. Followed all her sleep advice and had great success. My 2yr old decided waking at 515am for 5 weeks was his new normal. A 15 minute chat and I was guided in the right direction for him to get more sleep and so I can get ready for work before he wakes.
I was worried that a 15 min phone call wouldn’t be enough but Georgia’s tips were truly helpful.
I was unable to put my 7mo old down without her screaming, and it was taking me over an hour for every nap and bedtime to get her to sleep (I have a toddler so this was causing so much anxiety and stress). She then wouldn’t sleep for more than 30 mins
I saw results within a day, and after a week I can now put her down without any protest and she’s sleeping 45mins - 2 hours,.
It’s been a gamechanger and I have (some of) my sanity back 😂
Thank you Georgia!
Thanks to the guide and all of the Insta vids from TMM, were doing majority of things right but having the reassurance from Georgia gave us the confidence we needed to keep going. Seeing our babe self settle and sleep so much better overnight has been a game changer!

