E-Book - Sleepy Time

I purchased the sleepy time guide early on when my second daughter was very fresh as I wanted to encourage good sleeping early on. There is so much info in this guide for the price! I still often go back to this guide now that she is 10 months old to re fresh and get ready for the next age wake windows ect or if I need help with re settling techniques.

I purchased your sleepy time ebook last Friday and started to sleep train our girl that night following the incremental settling technique. At first I was nervous cos before starting anytime she cried I would I run into her room, however what I started to notice was that her ‘cry’ was a whinge and protest. In less than a week we now have a 6 month old who is going down within 2-3 minutes and sleeping 7.30pm - 7/7.30am. It is bliss! Her day naps have also significantly improved and we’re on more of a loose schedule now! So a big THANK YOU!

I’ve enjoyed having the Sleepytime guide as a hand to hold during the long sleepless nights when you can’t think straight. It’s given me confidence to implement new strategies which gave helped to improve my son’s sleep. Thank-you!

Love this guide. Super helpful. I've followed Amelia for a long time and a big believer in her sleep advice.

This guide has been simply amazing! Our LO was a serial catnapper and post trying so many things too extend naps after 2 months we were done, my poor girl was so overtired at the end of the day, and something had to change to fix it for her. I had been following 'the midwife mumma' for a while on insta and decided to purchase the guide. First nap she settled herself within 15mins using the 'incremental settling' method and went to sleep and by the second nap it was already down to 6 mins. Not only does she settle herself now, but by day 4 she started sleeping hour blocks!! Just amazing, for my little one and me! A few weeks into the program we have had some days that due to life have thrown out the schedule but just bringing back the basics again and staying committed within 2 days she is back on track again. Simple for Mum and Dad to both follow! Thank you!!